What Is Holiday Heart Syndrome? Know The Main Symptoms Associated With It
This heart complication is directly linked to heavy alcohol consumption. This can occur without any other clinical evidence of a heart condition. It is one of the common causes of heart disease in the United States. Let us tell you that excessive drinking among youth is a major reason behind Holiday Heart Syndrome.
Why is it named Holiday Heart Syndrome?
While it is possible to develop this heart condition at any time of the year, it is most commonly seen during the holiday season as people usually indulge themselves in alcoholic beverages and high-calorie snacks during this time. Huh.
Along with the fun, food and drinks are consumed in excess and people usually ignore the calorie intake, believing that this is the only time in the year where they should live life to the fullest.
What are the symptoms of holiday heart syndrome?
This condition is mostly an alarm to stop overeating, but if ignored, it can cause irreversible damage to the heart.
Common symptoms associated with this disease are:
● heart palpitation
● feeling lightheaded
● chest discomfort
● shortness of breath
What are the complications associated with holiday heart syndrome?
Holiday heart syndrome, although reversible in nature, is associated with several life-threatening complications. It may lead to a new cardiac complication or the existing condition may worsen rapidly if left untreated. It can cause life-threatening arrhythmias and community-acquired pneumonia. This problem can lead to thromboembolism which is the blockage of a blood vessel by a blood clot.
Holiday Heart Syndrome Cases Rise 15% During Christmas, New Year’s Holidays”
- A Swedish study on the risk of myocardial infarction during national holidays, sporting events, and different time periods, with 16 years of data, found that the higher risk was most pronounced during the Christmas and New Year holidays.
- The association of higher risk at Christmas was more pronounced in people over the age of 75, people with known diabetes, and those with a history of coronary artery disease,” it found.
- A higher risk of myocardial infarction was observed during the Christmas/New Years’ and Midsummer holidays, but not at Easter. Sporting events were not associated with a higher risk of myocardial infarction.
How to stop it?
While it is important to have fun during the holidays, it is also important to take care of your health. Health experts say that even though it is that time of the year when you need to rest, you should not change your eating habits. Avoid overindulging in fatty foods, limit your beverages, and above all, stay calm. Do not skip your exercise during this time. After-party precautions like taking adequate rest, taking medicines if you are already prescribed some medicines, and consulting a doctor in case of any problems are essential.
if you are a supervisor
One of the positive sides of the holidays is that no one is usually alone during this time. So you should be aware of the symptoms not only for yourself but also for others. If you see symptoms in someone, get that person to a medical facility immediately. Significantly, timely action can save someone’s life.